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Orbitreck Deluxe with Twister Multifunctional exercising machine Adjustable seat and digital meter compact and light weight this Orbitrek Serves as : 1- Bike With Handles 2- Twister
SEATED ROW The seated row exercise is the best for improving your posture. Steps To Do Seated Cable Row Exercise: *Sit upright on the bench, facing the low pulley row machine with a V-bar. *Keep your feet up on the front platform, making sure your knees are slightly bent but not locked. *Lean over, keeping the natural alignment of your back, and grab the V-bar. *Keep your arms extended and pull back your torso so that it is at a right angle with your legs. Keep your lower back slightly arched, chest out, and shoulders relaxed. This is the starting position. *Keeping your torso stationary, pull the handles of the V-bar back. Breathe out, keep your arms close to your body, and pull the V-bar until your thumbs touch your abs. Squeeze your back muscles. *Hold this pose for a second. Slowly release the contraction and go back to the starting position.
T BAR ROW T-bar row is a kind of barbell bent over row that is popular in weightlifting. PROCEDURE Load the T-bar Adjust the height of the bar Position your hands on the handles Breathe properly
CHROME DUMBELLS These highly reflective and attractive dumbbells make a BIG visual impact. The chrome handles are ergonomically contoured to fit comfortably in the user’s palm. Solid steel heads ensure maximum adhesion of the bright chrome finish making the dumbbells ultra resistant to chipping, crackling or peeling associated with most iron head versions.
HAND GRIP -Easily Adjust Resistance Levels - Great design and eye catching colors - Comfortable Anti-Slip Handles fit any hand size - Small enough to into a pocket, purse, backpack or gym bag - High quality stainless steel tension springs provide long lasting durability